Tuesday, May 31, 2011

Baked Blueberry Muffin Oatmeal

This baked oatmeal is quick to whip up and pop in the oven while you get ready in the morning. It tastes just like a blueberry muffin but has added boosts of energy and fibre from the oatmeal and oat bran. Warm, gooey, delicious, and filling - it's the perfect way to start your morning!


1/4 cup rolled oats
2 Tbsp. oat bran
2 Tbsp. whole wheat or all-purpose flour
1/4 tsp. baking powder
Pinch salt
1/4 cup vanilla almond milk (or other milk)
1 Tbsp. pure maple syrup or agave
1 tsp. vanilla extract
1/4 cup fresh or frozen blueberries


Preheat oven to 375 degrees F and spray an individual ramekin or baking dish with non-stick cooking spray.

In a medium bowl, stir together the oats, oat bran, flour, baking powder, and salt. Add in the almond milk, maple syrup/agave, and vanilla. Stir until well combined. Gently fold in the blueberries.

Transfer the batter to the prepared baking dish. Bake for 25-30 minutes, then allow to cool slightly on a wire rack. Top with blueberry jam, more fresh blueberries, or syrup and enjoy!

*Recipe from Running With Spoons

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