Vanilla Tofu Protein Shake

The additon of silken tofu in this protein shake makes it super thick and creamy, as well as adding even more protein!

Ingredients:

1/2-2/3 cup vanilla almond milk or regular milk

1/4 tsp. vanilla extract (optional)

1 scoop vanilla protein powder of your choice

1 serving silken tofu (1/4 of the pkg.)
2 tsp. honey or agave

pinch cinnamon
3-4 large ice cubes

Optional add-ins: 

Chocolate milk instead of white milk

Peanut butter or other nut butters

Fresh or frozen berries

Fresh or frozen banana chunks

Directions:

Place all ingredients in a blender. Blend until smooth and transfer to a large glass. Chill in the freezer for 15-20 minutes then enjoy.

*Recipe by Brooke McMillan